Self Defence Training (Mixed Adults)

Practical Self Defence for Real-World Situations

1 h

10 British pounds

Location 1

Service Description

This is practical self defence for real-life situations. Learn effective striking, escapes, awareness, and how to stay calm under pressure. Train hard, build resilience, and develop the confidence to protect yourself. Beginners welcome.

Upcoming Sessions

Cancellation Policy

The gym induction is mandatory for all new members regardless of previous gym usage.

Contact Details

02380841405
room13fitness@gmail.com

Service Page: Bookings_Service_Page