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OUR METHOD

We help people to achieve their fitness goals and aspirations though Gym Training, Functional Training and Martial Arts.


Home to the Hythe Dragons Kickboxing Club who have 4 current World kickboxing Champions. 

Our aim is to bring fitness back to basics, hoping to remove some of the myths and mis-media of what can often get in the way of liberating approach to healthy living, whilst at the same time encouraging people to undertake a healthy lifestyle out of choice...rather than necessity...