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Next Generation Teen Lifting
A group session for 13-17 year olds to learn how to lift weights both correctly and safely
1 h
10 British pounds
Location 1Service Description
In these sessions we focus on a main compound free weight exercise, look at how this exercise should be performed correctly & safely. We use the resistance machines to warm up and as accessory exercises.
Upcoming Sessions
Cancellation Policy
The gym induction is mandatory for all new members regardless of previous gym usage.
Contact Details
02380841405
room13fitness@gmail.com
Service Page: Bookings_Service_Page
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