Next Generation Teen Lifting

A group session for 13-17 year olds to learn how to lift weights both correctly and safely

1 hour
10 British pounds
Location 1

Service Description

In these sessions we focus on a main compound free weight exercise, look at how this exercise should be performed correctly & safely. We use the resistance machines to warm up and as accessory exercises.

Upcoming Sessions

Contact Details

+442380841405
room13fitness@gmail.com

Service Page: Bookings_Service_Page