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Next Generation Teen Lifting

A group session for 13-17 year olds to learn how to lift weights both correctly and safely

  • 1 h
  • 10 British pounds
  • Location 1

Service Description

In these sessions we focus on a main compound free weight exercise, look at how this exercise should be performed correctly & safely. We use the resistance machines to warm up and as accessory exercises.


Upcoming Sessions


Contact Details


Service Page: Bookings_Service_Page
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