top of page

Next Generation Teen Lifting

A group session for 13-17 year olds to learn how to lift weights both correctly and safely

  • 1 h
  • 10 British pounds
  • Location 1

Service Description

In these sessions we focus on a main compound free weight exercise, look at how this exercise should be performed correctly & safely. We use the resistance machines to warm up and as accessory exercises.

Upcoming Sessions

Contact Details

Service Page: Bookings_Service_Page
bottom of page